How to lower cholesterol with the consumption of Lime

Lemon has numerous benefits for treatment. For example, to turn down the belly, lower the risk of heart pain, diabetes, lower cholesterol, etc. But, how to lower cholesterol with lemon?

Yes, lemon contains flavonoid hesperidin named. It not only lowers high cholesterol, lime is also able to lower Your triglycerides.

The content of flavonoids in lime or lemon is large compared to most other fruits. This compound is able to inhibit the production of bad cholesterol (LDL).

This means lime consumption can lower or prevent the occurrence of high cholesterol or cholesterol disease.

Another important content of the fruit of the lemon is vitamin C could lose flab with effective. You can of consumption in the form of lemon juice.

From the experience of many patients, medication traditional lemons can lose fat effectively and quickly. Many successful people lower cholesterol high cholesterol-lowering drugs consumed by of lime drink.

High cholesterol should indeed soon you lose.

For high cholesterol which is not immediately taken down can make you suffer from heart, stroke, etc. One way to lower your cholesterol with lime or lemon.

How to make a lemon drink to lower cholesterol?

It's easy. You must first select a fresh lime juice and then washed it clean. Halve lemons so four sections and sliced into several small pieces.

Pieces of lemon you put in a glass, Bowl or another container. Pour hot water into a glass until it is full. Subsequently, the glass closed. After 30 minutes and the water was already cold, You Please drink lemon drink.

Do every morning and evening until your cholesterol back to normal, i.e. under 200mg/dl. This sign you're already healthy. Normal cholesterol is 150 – 200 mg/dl.